Programming Strongman Workouts “Critical” Says CrossFit Games … – Morning Chalk Up

Posted under Programming, Technology On By James Steward

Strongman implements have been a mainstay in elite CrossFit competitions. 
From pig flips and snail pushes to Yoke carries and sled pushes and pulls, but it feels like, at least for strict strength elements, Strongman has taken a front seat.  The 2022 CrossFit Games featured a sandbag ladder, while the 2022 Rogue Invitational featured a log press. 
It seems like the Strongman modality is being featured in CrossFit like never before. And for those mere mortals hitting class at local affiliates, Strongman experts say it’s time they start implementing it into their weekly training too. 
Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.
Already a member? Log In.
For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.
"*" indicates required fields
The Morning Chalk Up newsletter gets you all the information you want about the community you care about in 5 minutes – every morning.
"*" indicates required fields

source

Note that any programming tips and code writing requires some knowledge of computer programming. Please, be careful if you do not know what you are doing…

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.